Decoding Perimenopause: The Key Tests Every Woman Needs for Hormonal Clarity

Kimberlee Erin

Published on: 03/10/2024

Confused by your symptoms? Learn the essential hormone and health tests every woman needs during perimenopause to gain clarity, advocate for yourself, and feel empowered—not dismissed—through the midlife transition.

Hormone Therapy & Support

The Surprising Truth About Perimenopausal Weight Gain: Unlocking Strategies for Success

Kimberlee Erin

Published on: 16/06/2024

Struggling with midlife weight gain that seems to defy logic? Learn why hormones are behind the belly bulge in perimenopause—and discover protein-packed, science-backed strategies to feel strong, lean, and like yourself again.

Nutrition and Hormone HealthPhysical Symptoms & Solutions